Interesting Fact - Clothes

According to a report in the International Journal of Clinical Practice: wearing high heels regularly for more than 3 years can ruin your feet.

(Initially high heels can strengthen muscles around the ankle, but after three years some muscles become dominant and this increases the risk of sprains, and more severe problems like deformed feet, back pain and unhealthy walking patterns.

I've spent most of my adult life in flatties, but I still have problems.  I think it's called old age.)

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