Interesting Fact - Exercise

You would have to run 4 miles to burn of the calories in a 500ml bottle of Coke.


(Scientists are calling for this information to be printed on food labels, instead of the usual calorie count. (Do you ever read it?)

For example: To burn off a double cheeseburger would take a 5.6-mile hike. Would you be likelier to chose a smaller one and go on a 2.6 mile walk instead?) 

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